Here’s your rundown of the Olympics events you need to watch today. (All times Eastern)

Athletics

The track is the place to be on Day 10.  Women’s Pole Vault (2:00 pm), Men’s 400m Hurdles (3:45 pm), Women’s 3000m Steeplechase (4:05 pm) and the Men’s 400m (4:30 pm) are the events to look out for.

Basketball

Brazil takes on Spain (3:00 pm)  in the first game of what should be an epic doubleheader in Men’s basketball. Argentina faces the United States in the heavyweight clash at 5:15 pm. After a surprisingly close game against Lithuania, expect the Americans to come out surly.

Beach Volleyball

The Men’s quarterfinals get under way at  1:00 pm.

Boxing

Canada’s Mary Spencer will face China’s Jinzi Li in the Women’s middleweight (75kg) Quarterfinal at 11:00 am. Trois-Rivieres native Simon Kean faces Kazach Ivan Dychko at 6:00 pm in the Men’s Super Heavyweight (+91 kg) Quarterfinal at 6:00 pm.

Canoe Sprint

Adam Van Koeverden begins his final quest for Olympic Gold at 4:30 am in the K-1 1000m. The semi finals begin at 5:58 am.

Football

The grudge match. The Canadian women take on the United States at 2:45 pm for a spot in the gold medal game. Don’t miss this one.

Wrestling

One of the more underrated events, Greco-Roman Wrestling kicks off at 8:00 am.

For a full list of the events going on today, click here for the London 2012 Official Olympic Schedule.