Oh, so that’s how Blake Griffin is able to snatch balls out mid-air and dunk them with reckless fury. Ripping an inflated leather sphere out of the sky obviously requires extremely strong hands, I was just unaware that using a Shake Weight is the way to go about acquiring such powerful mitts. The more you know.

Let’s make sure Bill Simmons has a chance to see this. Between his new favorite basketball player and one of his nominees for funniest person of the year — hey, he said it — this might be his ideal YouTube clip. Tweet him, please.

(via Larry Brown Sports)