Hey, don’t eat lunch yet. I have something really disgusting to tell you. It’s about Amar’e Stoudemire’s hand and what happened to it after he punched the glass around that fire extinguisher. It’s really sick.

From ESPN:

“Half of his hand was just hanging off. It was really bad. Blood was just squirting out. That’s why they had the paramedics come in, because they thought he might have punctured an artery because of how much blood was coming out.”

Vomit yet? Cool. Me too.

Don’t punch glass.